Himali Simi Dal

Product Description

Local Name : सिमी(Beans)
Production Area : Karnali Zone
Production Height : 1700 to 4500m

 

Nutritive Values [Mg. per 100 grams]

Protein : 20.3
Energy : 346
Calcium : 290
Iron : 12.5
Potassium : 400
Sodium   : 1
Manganese : 2.7
Carbohydrates : 61.8
Phosphorous : 340
Magnesium : 230
Zinc : 3

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